Waking Up

Still many of things going on inside this head of

mine but the most common theme is fear.

Fear of many things which after Monday I will

feel more freely to talk about. 

That being said I also keep thinking about

health. Health and fitness is something that

has sparked my interest for the last couple years

and yet doing it... not so much.

Maybe this is just the kind of thing that pushes you

outside your comfort zone. It's time to take 

some control back over my body and do things

that I am going to feel good about. I think

the emotional effect will be helpful and of course

any sort of physical help at this point will be 

needed. 

SOOOOOO....

I have an appointment tomorrow morning to see

a trainer that I keep looking up. Her studio is on a little

acreage outside DeWinton so it's a hop skip and a jump

from our house which is nice. I also have an 

appointment on Wednesday to see a 

Naturopathic doctor that I have been looking at

for the last year on and off. If anything good comes

from all this, I hope that it is this wake up call.